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Showing posts with the label Bold

Week 3 - Invest in Yourself

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 So what's next in my journey to living boldly?? I decided that I must invest in myself.   A page from my Sketchbook Project Although this does include a financial investment, it also means investing time in myself as well. Most days after work I really am thinking I should run home and get dinner ready for the kids before I rush off to teach my night class. Now I take time for myself. This often takes the form of working out at the gym. This week however, I felt really sore after a day of running and day of weights. I had to tell myself to lay off a couple of days and not feel guilty about it. Instead of working out on Thursday, I went to the store and bought some Aleve and a joint complex to ward off the arthritis building in my right knee. I then went home and read a good book and got out the sketchbook. Friday, I allowed myself to stay in my pajamas until 11. I texted my trainer/friend and told her I was staying home. I went to the post office in the late af...

Living Boldly Week 1

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Well, I survived Week 1 of living boldly. What did I do? Well, my week started out slowly, but by Tuesday I finished off my workday with a quick workout at the gym where I work. (I teach psychology to students who are studying to be personal trainers.) I enjoyed my time focusing on me and no one else. The next day, I went to a meeting after work but it was cancelled, so I took the opportunity to ask for what I needed from the supply secretary. Normally I would just suffer in silence. I walked away from her office with a large shopping bag full of office supplies. Why is this important?? Well, I work in a new building and there is NOTHING there. NOTHING. My cohort and I are the only ones working there until the full transition in April. Oh and come to think of it, I was bold the day before as well by calling my "acting" academic director to complain that I didn't have my own computer or projector at the new building either. I was tired of tippi toeing around my cohort wa...